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HOW RESVERATROL MAY BENEFIT BRAIN HEALTH AND MEMORY

26/04/2023/in Blog /by Santaherb

How Resveratrol May Benefit Brain Health and Memory ? Introduction: Maintaining good brain health and memory is important for overall well-being. One natural compound that has gained attention for its potential benefits in this area is resveratrol. Found in certain foods and supplements, resveratrol is a polyphenol that have various health-promoting properties. In this blog, we’ll explore the potential benefits of resveratrol for brain health and memory.

HOW DOES RESVERATROL BENEFIT BRAIN HEALTH AND MEMORY

Resveratrol have several potential benefits for brain health and memory. Some of the ways in which it may benefit the brain include:

Protecting brain cells: Resveratrol have antioxidant and anti-inflammatory properties that may help protect brain cells from damage caused by free radicals and inflammation.
Improving blood flow: Resveratrol may help improve blood flow to the brain, which can improve cognitive function and memory.
Promoting neuroplasticity: Resveratrol promote neuroplasticity, which is the brain’s ability to form new connections and adapt to changes.
Preventing age-related decline: Resveratrol may help prevent age-related decline in cognitive function
And memory by protecting the brain from oxidative stress and inflammation.
Potential for reducing the risk of neurodegenerative diseases:
At the same time resveratrol have potential for reducing the risk of neurodegenerative diseases such as
Alzheimer’s and Parkinson’s disease by protecting the brain from damage and promoting neuroplasticity.

CERTAINLY! HERE ARE SOME ADDITIONAL PIECES OF INFORMATION ABOUT RESVERATROL THAT YOU MAY FIND INTERESTING

Resveratrol has potential anti-aging effects: Resveratrol activate certain enzymes that are involve in DNA repair and cellular survival pathways. This has led to suggestions that resveratrol may have anti-aging effects by promoting longevity and reducing age-related diseases.
Resveratrol may benefit cardiovascular health: Resveratrol have several potential benefits for
Cardiovascular health, including improving blood pressure, reducing cholesterol levels, and reducing inflammation. These effects may help reduce the risk of heart disease.
The amount of resveratrol in food varies widely: The amount of resveratrol in foods can vary widely depending on several factors,
Such as the type of plant, the growing conditions, and the processing method.
For example, red wine and grapes from cooler regions tend to have higher levels of resveratrol than those from warmer regions.
Resveratrol supplements may not be well absorb: While resveratrol supplements are available, it’s important to note that the absorption and bioavailability of resveratrol can vary widely.
On the other hand some studies have found that the body may only absorb a small fraction of the resveratrol in supplements.
Resveratrol is being study for potential cancer-fighting properties:
Resveratrol have anti-cancer properties in some studies, and is currently being studied for its potential in cancer prevention and treatment.

Overall, resveratrol is a fascinating compound with potential health benefits in various areas, including brain health, cardiovascular health, and anti-aging. However, more research is need to fully understand its effects and how best to incorporate it into our diets and lifestyles.

Conclusion: Resveratrol is a natural compound which is in certain foods and supplements that has gain attention for its potential benefits for brain health and memory. Thus It have antioxidant, anti-inflammatory, and neuroprotective properties that may help protect the brain from damage,

Thus promote neuroplasticity, and improve cognitive function. However more research is need to fully understand the potential benefits of resveratrol, it may be a promising natural compound for supporting brain health and memory.

CONNECTION BETWEEN RESVERATROL AND ATHLETIC PERFOMANCE

05/04/2023/in Blog /by Santaherb

Want to know the connection better Resveratrol and athletic performance? , Resveratrol a polyphenol found in grapes, berries, and certain nuts, has been extensively studied for its potential health benefits. Among its many proposed benefits, resveratrol has been suggested to enhance athletic performance, and as such,

Has become a popular supplement among athletes and fitness enthusiasts. In this blog post, we will explore the connection between resveratrol and athletic performance.

HOW DOES RESVERATROL WORK IN THE BODY?

First, it’s important to understand how resveratrol works in the body. Resveratrol have anti-inflammatory and antioxidant properties, which may help to reduce oxidative stress and inflammation in the body. This, in turn, could improve recovery time and reduce muscle damage caused by exercise. Additionally, resveratrol increase the production of nitric oxide, which can improve blood flow and oxygen delivery to muscles during exercise, leading to improve performance.

STUDIES ON RESVERATROL AND ATHLETIC PERFORMANCE

Studies investigation

Several studies have investigated the effects of resveratrol supplementation on athletic performance. In one study, cyclists who took a resveratrol supplement for 8 weeks saw a significant improvement in their time trial performance,

As well as increased power output and oxygen uptake compared to those who took a placebo. Another study found that resveratrol supplementation improved running performance and reduced muscle damage in untrained men.

However, not all studies have found a significant improvement in athletic performance with resveratrol supplementation. A study on trained runners found no significant difference in their running performance after taking a resveratrol supplement for 4 weeks.

HOW TO TAKE RESVERATROL FOR ATHLETIC PERFORMANCE

If you are interest in taking resveratrol to enhance your athletic performance, it’s important to note that the optimal dose and duration of supplementation have not yet been establish. Most studies have used doses ranging from 150-500 mg per day, and supplementation periods have ranged from 4-12 weeks.

It’s also important to choose a high-quality resveratrol supplement from a reputable brand, as the purity and potency of supplements can vary greatly. As with any supplement, it’s a good idea to talk to your healthcare provider before starting to take resveratrol.

CONCLUSION

Overall, the connection between resveratrol and athletic performance is promising, but more research is need to determine the optimal dose and duration of supplementation. If you are considering taking resveratrol to enhance your athletic performance

, it’s important to choose a high-quality supplement and talk to your healthcare provider first. With its anti-inflammatory and antioxidant properties, resveratrol may be a useful addition to a well-rounded fitness routine.

Everything You Should Know About Resveratrol

22/03/2023/in Blog /by Santaherb

Everything You Should Know About Resveratrol. Resveratrol is a natural compound found in plants like grapes, peanuts, and berries. It was first identified in the roots of the Japanese knotweed plant in the 1940s. Resveratrol can be extract from plant sources using solvents and chromatography techniques. Resveratrol is extract from the roots of Polygonum cuspidatum using a variety of methods, including solvent extraction and supercritical fluid extraction.

Solvent extraction involves soaking the plant material in a solvent (such as ethanol or methanol) to dissolve the resveratrol and other compounds. The resulting solution is then filter and evaporate to yield a crude extract that contains resveratrol.

Natural Resveratrol Vs Fermented Resveratrol

	Natural Resveratrol	Fermented Resveratrol
Source	Grapes, peanuts, berries, and other plants	Modified version of natural resveratrol produced through a fermentation process
Extraction	Solvents and chromatography techniques	Produced through a fermentation process
Bioavailability	Lower than fermented resveratrol	Higher than natural resveratrol
Potential benefits	Reducing inflammation, improving heart health	Stronger antioxidant and anti-inflammatory effects than natural resveratrol
Safety and effectiveness	Generally considered safe and effective	Safety and effectiveness may vary depending on the specific fermentation process and source of resveratrol

Benefits of resveratrol

Activating Sirtuins: Resveratrol’s Mechanism of Action

Resveratrol activates Sirtuin proteins, which play a crucial role in regulating cellular processes, such as metabolism, aging, and stress response. By activating these proteins, resveratrol provides a wide range of health benefits.

Reducing Cardiovascular Disease Risk

Studies have shown that resveratrol can lower cholesterol levels, reduce inflammation, and lower blood pressure, all of which are risk factors for heart disease. Resveratrol’s potential to reduce the risk of cardiovascular disease makes it an important compound for heart health.

Boosting Brain Health and Function

Resveratrol have neuroprotective effects, enhancing cognitive function and memory. It may even help to prevent age-related cognitive decline, making it an important compound for brain health.

Overall, resveratrol is a powerhouse polyphenol with the potential to support optimal health and prevent a range of age-related diseases. Whether through diet or supplementation, incorporating resveratrol into your routine can provide a wide range of health benefits.

Resveratrol: Why It’s Worth Considering and How to Take It

Resveratrol is a natural compound is in various plants that has been gaining attention for its potential health benefits. Here’s why you should consider taking it and how to do so safely and effectively.

How to Take Resveratrol

Resveratrol can be consume through the diet, particularly by eating foods that are high in resveratrol such as grapes, berries, and peanuts. It can also be use as a supplement, though.

Dosage

The optimal dosage of resveratrol is not yet clear and may depend on various factors, such as age, health status, and the reason for taking it. However, most studies have used doses between 150 and 500 milligrams per day.

Safety and Side Effects

Resveratrol is generally consider safe for most people when taken at recommend doses. However, some people may experience side effects such as headaches, gastrointestinal symptoms, or allergic reactions.

Additionally, resveratrol may interact with certain medications, including blood thinners, and may not be suitable for people with certain health conditions. It is always advisable to consult a healthcare professional before using a new supplement.

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Get to know about honokiol

22/03/2023/in Blog /by Santaherb

Get to know about honokiol . Honokiol is a natural compound that is extract from the bark and leaves of Magnolia trees, particularly Magnolia officinalis and Magnolia grandiflora. It has been use in traditional Chinese medicine for centuries to treat a variety of conditions, including anxiety, inflammation, and digestive problems.

In recent years, honokiol has gained attention for its potential health benefits, particularly its anti-inflammatory, and anti-anxiety properties. Some studies have suggested that honokiol may be effective in treating a range of conditions, including

What honokiol is best known for

People use honokiol for various reasons, as this natural compound is believe to have several potential health benefits. Some of the main purposes of using honokiol include

Anti-Anxiety

Honokiol have anxiolytic properties, meaning it can help reduce feelings of anxiety and promote relaxation. It is believe to work by modulating levels of certain neurotransmitters in the brain, such as GABA and serotonin.

Anti-Inflammatory

Honokiol has been found to have potent anti-inflammatory properties and has been study as a potential treatment for conditions such as arthritis, inflammatory bowel disease, and other inflammatory conditions.

Neuroprotective

Honokiol have neuroprotective properties, meaning it can help protect and support brain health. It has been studied as a potential treatment for conditions such as Alzheimer’s disease and Parkinson’s disease.

Anti-Microbial

Honokiol has been found to have antimicrobial properties and may be useful in the treatment of bacterial and fungal infections.

Overall, honokiol is believe to have a wide range of potential health benefits and is considered a promising natural compound for the development of new therapies and treatments. To completely comprehend its effects and possible uses, more study is necessary. It is important to speak with a healthcare provider before using honokiol or any other supplement or medication.

More knowledge so our customer can understand this product

Here are some additional good information about honokiol

Natural compound

Honokiol is a natural compound that is extract from the bark and leaves of Magnolia trees, which have been use in traditional Chinese medicine for centuries.

Low toxicity

Honokiol have low toxicity and is generally consider safe when taken at recommended doses.

Potent antioxidant

Honokiol have potent antioxidant properties, meaning it can help to protect cells from damage caused by free radicals and oxidative stress.

Anti-diabetic effects

Honokiol have anti-diabetic effects and may help to regulate blood sugar levels in people with diabetes.

Cardioprotective

Honokiol have cardioprotective properties and may help to improve cardiovascular health by reducing inflammation and oxidative stress.

May improve sleep

Honokiol have sedative effects and may help to improve sleep quality in people with sleep disorders.

Potential skin benefits

Honokiol have potential benefits for the skin, such as reducing inflammation, improving skin barrier function, and reducing the appearance of fine lines and wrinkles.

Dosage:

There is no standard recommend dosage for honokiol, as the optimal dose may vary depending on the individual, the condition being treat, and other factors. Honokiol supplements are available in various forms and strengths, ranging from 50 mg to 500 mg per capsule or tablet.

It is important to follow the dosage instructions provided by the manufacturer or as directed by a healthcare provider. As with any supplement or medication, it is generally recommend to start with a low dose and gradually increase the dosage as need and as tolerate.

Honokiol is generally consider safe when taken at recommend doses, but some people may experience side effects. Common side effects may include,

Dizziness
Headache
Nausea
Stomach upset
Dry mouth
Fatigue

EVERYTHING ABOUT RHODIOLA ROSEA EXTRACT

24/02/2023/in Blog /by Santaherb

You will know everything about rosea rhodiola extract here, In the colder parts of Asia and Europe, there is a plant called rhodiola (Rhodiola rosea). The root has been employ in traditional medicine for a very long time. As an adaptogen, rhodiola is regard.

A group of organic compounds known as “adaptogens” is believe to improve the body’s ability to withstand psychological, physical, and environmental stresses. In addition to regulating heartbeat, rhodiola extract may help shield cells from harm.

WHAT ARE THE BENEFITS OF RHODIOLA ROSEA EXTRACT?

Rhodiola is being market for its ability to boost mental and physical stamina, enhance athletic performance, fend off the negative effects of stress, and help with depression, anxiety, and other ailments. Russia, Scandinavia, and other countries of Europe have used rhodiola for

therapeutic purposes for a very long time. In the past, it was use to combat fatigue, weakness, and other symptoms as well as to try and improve endurance, work performance, and tolerance to high altitudes.

WHAT IS THE MAJOR INGREDIENT OF RHODIOLA?

Salidroside, one of the active ingredients in Rhodiola rosea extracts, has been the main focus of pharmacokinetic investigations. Other names for rhodiola include arctic root and golden root. The species is call by the name Rhodiola rosea. More than 140 active compounds is in its root, with rosavin and salidroside being the two most effective.

WHAT SHOULD RHODIOLA NOT BE TAKEN WITH?

Rhodiola use in conjunction with prescription antidepressants may result in an extremely fast heart rate. Rhodiola may cause blood sugar levels to drop excessively low, especially in those on insulin or other medications to treat diabetes you have to ask from your health care expert before taking this extract when you have such health issues.

IS IT OK TO TAKE RHODIOLA EVERYDAY?

Adults have most frequently taken 100–600 mg of rhodiola every day for up to 12 weeks.

DOES RHODIOLA BOOST SEROTONIN OR DOPAMINE LEVELS?

Rhodiola may increase the activity of serotonin, norepinephrine, and dopamine, according to research. It is believe that a healthy neuronal and emotional system depends on the right balance of these neurotransmitters.

WHAT IMPACT DOES RHODIOLA HAVE ON HORMONES?

Particularly with regard to cortisol, one of our main stress hormones, rhodiola functions as a hormone thermostat. This is partly as a result of the high concentrations of the phytochemical salidroside is in it, which regulates cortisol production, reduces anxiety, and slows the ageing process.

RHODIOLA SHOULD BE TAKEN EITHER MORNING OR EVENING

Rhodiola is best to take on an empty stomach, but not right before bed because it has a mildly stimulating impact. Most individuals use rhodiola extract as 100–200 mg pills or capsules that also contain 0.8–1% salidroside and 3% rosavins. There are also tinctures available.

DOES RHODIOLA MAKE YOU LOOSE WEIGHT?

Rhodiola gives folks all the assistance they need to lose weight. Vigor is boost by it. It decreases the effects of stress-related mental fatigue. It burns fat.

IS RHODIOLA ROSEA EFFECTIVE?

Rhodiola rosea have moderate impacts on depressive symptoms in another study publish in Phytomedicine. Despite having fewer and milder adverse effects than the pharmaceutical antidepressant sertraline, the herb did not significantly lessen symptoms.

MAGNOLIA OFFICINALIS EXTRACT BENEFITS FOR SLEEP

03/02/2023/in Blog /by Santaherb

Traditional Chinese and Japanese medicines have used the bark of Magnolia officinalis, also known as “Houpo,” to cure a variety of conditions including anxiety, sleeplessness, asthma, depression, gastrointestinal problems, headaches, and more.

HOW DOES MAGNOLIA OFFICINALIS EXTRACTS IMPROVES SLEEP

There is active ingredient magnonol help to get sleep faster. Magnolia bark extract is frequently used as an insomnia treatment or to help people sleep better at night. Also active component of magnolia, magnolol, has been shown in studies on mice to shorten the time it takes to fall asleep.

WHAT MAJOR THING AFFECT THE SLEEP CYCLE

There can be various factor that can impact the sleeping cycle but depression & anxiety can be one of the major reason of disrupting the sleeping cycle and over all health.

MAGNOLIA OFFICINALIS EXTRACTS ALSO CURE DEPRESSION AND ANXIETY DISORDER?

Yes, According to studies, consuming supplements containing the bark of magnolia and phellodendron trees can help you feel happier and less stressed. Magnolia has also been discover to be effective in lowering anxiety in women between the ages of 20 and 50. Numerous animal experiments on honokiol have also been conduct, revealing its ability to reduce individuals’ levels of anxiety.

IN WHICH INDUSTRY MAGNOLIA OFFICINALIS EXTRACT CAN BE USE?

The main ingredient in many commercially available dietary supplements andcosmetic items is magnolia bark extract. This herb and its primary components have been link to a wide range of pharmacological actions, including antioxidant, anti-inflammatory, antibacterial, and antispasmodic properties.

WHAT OTHER BENEFITS MAGNOLIA EXTACT OFFER TO HEALTH

As previously discuss its proving best sleep and reducing anxiety and stress properties there are other health benefits which people get while using magnolia extract some of them are below

MIGHT HELP WITH WEIGHT LOSS

According to preliminary study, magnolia bark extract may aid in weight loss in people who get stress to lose their weight. Weight loss is possible due to magnolia stress relieving properties .

MAGNOLIA BARK MAY HELP THE CONDITION OF YOUR DIGESTIVE SYSTEM

According to certain animal studies, this herb’s extract raises the amounts of intestinal bacteria that support a healthy digestive system. The active components of magnolia, magnolol and honokiol, prove in studies to facilitate easier digestion of food.

OTHER POTENTIAL HEALTH ADVANTAGES

Both honokiol and magnoliol, two of the main polyphenols found in magnolia bark, exhibit antioxidant capabilities. As a result, they may assist in lowering bodily inflammation and your risk of developing diseases like diabetes, Alzheimer’s, and heart disease.

LET SEE THE DOSAGE ADVICE FOR MAGNOLIA OFFICIALNIS EXTRACT

The amount of Magnolia officinalis to take varies based on the your goal which you want to acheive. An oral dose of 0.2 mg/kg in mice looks helpful for conditions linked to GABA, such as anxiety, drowsiness, stress, and epilepsy, suggesting very low doses (5-10 mg) are effective in people.

Higher doses might be necessary for objectives like learning or depression. This typically denotes 15 to 30 mg/kg in rats and for human suggested dose for enhancing learning and treating depressing is :

160–330 mg for a 150-lb individual
270-550 mg for a 250-pound person, and
220-440 mg for a 200-pound person.

The doses shown above are for the total neolignans, which, unless otherwise concentrated, are typically 1–10% of a basic bark extract (typically magnolol + honokiol).

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Everything About Magnolia Bark Extract

19/01/2023/in Blog /by Santaherb

You will learn everything about magnolia bark extract . Traditional Chinese Medicine routinely treats nausea and abdominal pain with the bark of the magnolia officinalis tree. Magnolia bark extract has been use to control plant diseases and as a toothpaste additive.

MAIN INGREDIENT

Magnolol, honokiol, isomagnolol, and other chemis is in magnolia bark. Trihydroxy honokiol, degaussated trihydroxy glibenol, trihydroxy thick aldehydes, and polyhydroxy honokiol a, c have all been extract from the ethyl acetate extract of magnolia. Bark has a 1% volatile oil content, mostly of -oleyl alcohol but also of -pinene, -pinene, and limonene. Lignin is also present in the bark. Additionally, it has honokiol and magnolol in its leaves.

DOES MAGNOLIA HELP WITH STRESS?

According to studies, consuming supplements containing the bark of magnolia and phellodendron trees can help you feel happier and less stressed. Magnolia has also been discover to be effective in lowering anxiety in women between the ages of 20 and 50. Honokiol has also been the subject of numerous animal studies, which demonstrate its anti-anxiety effects on the subjects.

HOW DOES MAGNOLIA EXTRACT AFFECT THE SKIN?

Magnolia ingredients diminish pigmentation and age spots, soothe skin irritations, and give the face a clear, even tone. As a result, we’ve included it as one of the essential elements in our upscale skincare range.

ARE BENZODIAZEPINES FOUND IN MAGNOLIA BARK?

Magnolol, a key bioactive component of Magnolia officinalis bark, induces sleep in mice via binding to the benzodiazepine site of the GABA(A) receptor. Neuropharmacology.

WHAT IS THE BENEFIT OF MAGNOLIA BARK EXTRACT?

Numerous possible advantages of magnolia bark have been suggest, including anticancer capabilities,

Better sleep, relief from menopause symptoms, stress and anxiety reduction, and defence against oxidation and inflammation.

ARE THERE ANY SIDE EFFECTS TO MAGNOLIA BARK?

Magnolia bark has been known to make people drowsy and sleepy. Sedative drugs are those that make you sleepy or drowsy. When used with sedative drugs, magnolia bark may result in excessive sleepiness. If you are using sedative drugs, avoid ingesting magnolia bark.

CAN MAGNOLIA BARK HELP YOU LOSE WEIGHT?

The active component of magnolia, magnolol, has been shown in studies on mice to shorten the time it takes to fall asleep. might help with weight loss. According to preliminary studies, magnolia bark extract may aid those who frequently overeat while stressed in their efforts to reduce weight.

POTENTIAL BENEFITS

More than 200 chemical compounds have been identify from the tree in addition to neolignans.
Numerous studies have been conduct recently on these substances, including magnolol and honokiol, to determine their anti-inflammatory, anticancer, antibacterial, and antioxidant properties.
It’s significant to highlight that research is currently ongoing to determine
the precise processes through which the separated chemicals contribute to these outcomes.

May Be Able To Protect You Against The Negative Consequences Of Inflammation And Oxidative Stress.

Magnolia bark contains polyphenols, which have been propose as a potential treatment to counteract the negative effects of oxidative stress and inflammation.
According to research in mice, some experts think honokiol may slow the ageing process by boosting antioxidant enzymes and lowering methane dicarboxylic aldehyde levels.
Changes in methane dicarboxylic aldehyde levels are frequently interprete in scientific studies as evidence of antioxidant activity.
Because honokiol can cross the blood-brain barrier, research has shown that it can specifically reduce inflammation in the brain and spinal cord.

What are Rutin Benefits and Side Effects？

16/01/2023/in Blog /by Santaherb

Various fruits and vegetables contains that plant pigment called rutin. Buckwheat, Japanese pagoda trees, and eucalyptus all contain rutin. Today you are going to know that what Rutin benefits and side effects to human health. Lets study in this blog.

WHY PEOPLE SUGGEST TAKING RUTIN?

Because of its antioxidant and anti-inflammatory properties people suggest to take rutin. Furthermore, it might offer some protection against cancer and other diseases. Rutin is frequently use for a variety of conditions, none of which are well-support by science, including autism, ageing skin, exercise-induce respiratory infections, and many others.

BENEFITS OF RUTIN

IMPROVES BLOOD CIRCULATION

Rutin has a long history of being utilise to improve blood circulation. Rutin may assist blood vessels, including your arteries and capillaries, become stronger and more flexible. Your general health may also be improve by strengthen blood vessels. Spider veins, varicose veins, and bruising may all be benefite by taking rutin

KEEPS BLOOD CLOTS AT BAY

According to research, rutin w lower the risk of blood clots. You can reduce your risk of getting life-threatening illnesses like: by avoiding blood clots.

Cardiac Arrests
Stroke
Respiratory Embolisms
Profunde Vein Thrombosis

You should talk to your doctor about using rutin supplements if you have a history of heart problems or blood clots, are on blood thinners, or both.

REDUCED CHOLESTEROL

Rutin’s ability to decrease LDL cholesterol is sufficiently support by research. In one trial, 500 mg of rutin was administer once daily to diabetics with a history of hypertension. Participants’ plasma LDL cholesterol levels fell, according to the study. According to the study, rutin’s antioxidant qualities are the cause of this.

REDUCES PAIN FROM ARTHRITIS

Rutin is frequently use to reduce arthritic pain. According to a study, it helped to reduce oxidative stress in arthritis sufferers. Rutin has potent anti-inflammatory and antioxidant capabilities, which may be the cause of this. Additionally, there is proof that rutin helps some people with arthritis have better knee function.

WHAT CAN BE THE SIDE EFFECTS OF TAKING RUTIN

Eating rutin-rich fruits and vegetables is generally safe. However, using rutin supplements in excessive dose has certain negative side effects. These frequently occur when it is consume in higher and more concentrate quantities. Taking rutin supplements frequently has negative effects, such as:

Fuzzy Vision
Headache, Flushed Skin, Disturbed Stomach, And Skin Rashes
Heartbeat Alterations Brought On By Anxiety
Your Knees Being Swollen And Your Muscles Being Tense
An Elevated White Blood Cell Count

Consult your doctor if you suffer any of these negative effects while taking rutin supplements. As your body becomes used to the supplement, side effects may lessen, but first talk to your doctor about risk factors. Stop taking the supplement right away and go to the doctor if you notice any symptoms of an allergic reaction.

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Everything You Should know About Rutin

29/12/2022/in Blog /by Santaherb

Here you will learn everything that you should know about rutin. A plant pigment called rutin can be found in several fruits and vegetables. Buckwheat, Japanese pagoda trees, and eucalyptus all contain rutin. Vitamin P, commonly known as rutin, is in in a variety of fruits, vegetables, and therapeutic herbs, including buckwheat and asparagus. Furthermore, one of the best dietary sources of rutin is buckwheat, or Fagopyrum esculentum. Rutin is frequently use for a variety of conditions, which are well-support by scientific knowledge, including autism, ageing skin, exercise-induced respiratory infections, and many others.

PHARMACOPOEIA STANDARD FOR RUTIN

USP 1606503

CAS Number 250249-75-3

MDL number: MFCD00149490

Molecular weight 664.56

IS RUTIN IS SAFE TO TAKE EVERY DAY?

Consult with your physician about the recommended daily dosage of rutin as well. Two times a day, 250 mg is typically advise. Adults with osteoarthritis may be instruct to take 250 mg of rutin three times day, or every 12 hours.

IS RUTIN A MINERAL OR A VITAMIN?

A bioflavonoid called rutin, often referred to as vitamin P and rutoside, is present in a number of foods, including apples, figs, most citrus fruits, buckwheat, and green tea. It possesses potent anti-inflammatory and antioxidant properties, just as all flavonoids.

IS RUTIN HELPFUL FOR BLOOD PRESSURE?

Since capillaries are the smallest and most delicate blood arteries in the body, Rutin is known to help lower cholesterol, blood pressure, and maintain capillaries’ strength and flexibility.

MOST SEEN BENEFITS OF RUTIN

Strong antioxidant capabilities are present in rutin. Additionally, it helps your body’s manufacture of collagen and absorption of vitamin C. By consuming foods that contain it or by taking a supplement, you can add rutin to your diet. Some of the major benefits of rutin are:

Improves Blood Flow
Keeps Blood Clots Away
Reduced Cholesterol
Reduces Pain From Arthritis

Taking rutin in excess form have bad effects some of them are fuzzy vision

Headache, Flushed Skin, Disturbed Stomach, And Skin Rashes
Fast Heartbeat
Your Knees Being Swollen And Your Muscles Being Tense
An Increase In White Blood Cells

CAN YOU TAKE RUTIN ON AN EMPTY STOMACH?

Oral consumption of this medicine is recommend. If you take rutin after eating, the salts in it will react as intended. It could disturb your stomach if you take it on an empty stomach.

IS RUTIN BENEFICIAL FOR GROWING HAIR?

Rutin is well known for hair growth and consider best for healthy hairs. Rutin has excellent anti-inflammatory properties and shields your body, especially your hair, from free radicals. Free radicals are atoms of oxygen that are floating about and inflicting harm. So here you have it, a comprehensive overview of the vitamins, minerals, nutrients, and herbs required for good hair development.

SOME CARE FOR WOMENS

Supplemental rutin shouldn’t be consume by women who are feeding or pregnant. There isn’t enough evidence to suggest that it is secure for them. However, consuming this bioflavonoid from natural sources is safe.

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Is Dihydromyricetin helpful for hangover？

14/12/2022/in Blog /by Santaherb

Yes, Dihydromyricetin is helpful for hangover. DHM is a strong flavonoid also call as dihydromyricetin or ampelopsin. It has been observe to speed up the body’s process of eliminating acetaldehyde, a harmful byproduct of alcohol metabolism. DHM is obtain from the bark of the Holvenia Dulcis tree, while it is most frequently extract from Vine Tea. Finally, and perhaps most crucially, dihydromyricetin has a long history of use as a headache and hangover remedy.

WHAT DOSAGE OF DHM IS RECOMMENDED FOR A HANGOVER?

Clinically, the Hovenia dosage for hangovers ranges from 100 to 650 mg.

IF YOU DRINK, SHOULD YOU TAKE DHM BEFORE OR AFTER?

When taken before drinking, dihydromyricetin, or DHM, seems to reduce blood alcohol levels. This is most effective when taken 30 minutes before drinking, while it does act in a limited way when given during or right after alcohol consumption.

DOES DHM BENEFIT THE LIVER?

Overall, our results support the use of DHM as a dietary supplement to lessen the damage that EtOH causes to the liver by altering lipid metabolism, improving EtOH metabolism, and reducing inflammatory responses to improve liver health.

DOES DHM AID IN REDUCING ANXIETY?

Following DHM therapy, ATP and gephyrin expression, GABAergic transmission, synaptic function, and anxiety-like behaviour were all improved.

HOW CAN A HANGOVER STOP MAKING YOU FEEL WEAK?

Consuming bland food, complex-carbohydrate items like toast or crackers. Both nausea and low blood sugar will become better.

WHAT IS THE PURPOSE OF DIHYDROMYRICETIN?

Due to its capacity to lower blood alcohol levels and anticipated hepatoprotective qualities, DHM is advertise as a supplement and offered as a hangover cure.

HOW DHM WORKS WITH HANGOVER?

Dehydration, fatigue, glucose imbalances, toxic contaminants present in some alcoholic beverages (i.e. congeners), as well as the toxic byproduct of alcohol metabolism, acetaldehyde, are among the many causes of the unpleasant symptoms associate with a hangover. Alcohol dehydrogenase (ADH) and acetaldehyde dehydrogenase are two enzymes that aid in the breakdown of alcohol (ethanol) and acetaldehyde (‘ethanal’) (ALDH).

Dihydromyricetin, one of the key components in Survivor, improve the activity of the aforementioned enzymes, which help you metabolise alcohol more quickly, according to several studies (Chen et al., 2006).

DHM IS ALL CURE FOR HANGOVER?

Given the complexity of a “hangover,” DHM is not a complete panacea. There are numerous aspects that go into a “hangover” that DHM administration would not change.

The most important one is sleep, including quality of sleep, sleep displacement (getting to bed at 4 AM after a party is typically not usual for the body because your circadian clock is thrown out of whack), and lack of sleep.

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EVERYTHING ABOUT RHODIOLA ROSEA EXTRACT

05/12/2022/in Blog /by Santaherb

In the colder parts of Asia and Europe, there is a plant call rhodiola (Rhodiola rosea). The root has been employe in traditional medicine for a very long time. As an adaptogen, rhodiola is regard. A group of organic compounds known as “adaptogens” is believe to improve the body’s ability to withstand psychological, physical, and environmental stresses. In addition to regulating heartbeat, rhodiola extract may help shield cells from harm.

WHAT ARE THE BENEFITS OF RHODIOLA ROSEA EXTRACT?

Rhodiola is being market for its ability to boost mental and physical stamina, enhance athletic performance, fend off the negative effects of stress, and help with depression, anxiety, and other ailments. Russia, Scandinavia, and other countries of Europe have used rhodiola for therapeutic purposes for a very long time. In the past, it was use to combat fatigue, weakness, and other symptoms as well as to try and improve endurance, work performance, and tolerance to high altitudes.

WHAT IS THE MAJOR INGREDIENT OF RHODIOLA?

Salidroside, one of the active ingredients in Rhodiola rosea extracts, has been the main focus of pharmacokinetic investigations. Other names for rhodiola include arctic root and golden root. The species is call by the name Rhodiola rosea. More than 140 active compounds is in its root, with rosavin and salidroside being the two most effective.

WHAT SHOULD RHODIOLA NOT BE TAKEN WITH?

Rhodiola use in conjunction with prescription antidepressants may result in an extremely fast heart rate. Rhodiola may cause blood sugar levels to drop excessively low, especially in those on insulin or other medications to treat diabetes you have to ask from your health care expert before taking this extract when you have such health issues.

IS IT OK TO TAKE RHODIOLA EVERYDAY?

Adults have most frequently taken 100–600 mg of rhodiola every day for up to 12 weeks.

DOES RHODIOLA BOOST SEROTONIN OR DOPAMINE LEVELS?

Rhodiola may increase the activity of serotonin, norepinephrine, and dopamine, according to research. It is believe that a healthy neuronal and emotional system depends on the right balance of these neurotransmitters.

WHAT IMPACT DOES RHODIOLA HAVE ON HORMONES?

Particularly with regard to cortisol, one of our main stress hormones, rhodiola functions as a hormone thermostat. This is partly as a result of the high concentrations of the phytochemical salidroside found in it, which regulates cortisol production, reduces anxiety, and slows the ageing process.

RHODIOLA SHOULD BE TAKEN EITHER MORNING OR EVENING

Rhodiola is best to take on an empty stomach, but not right before bed because it has a mildly stimulating impact. Most individuals use rhodiola extract as 100–200 mg pills or capsules that also contain 0.8–1% salidroside and 3% rosavins. There are also tinctures available.

DOES RHODIOLA MAKE YOU LOOSE WEIGHT?

It is prove that rhodiola gives folks all the assistance they need to lose weight. Vigor is boost by it. It decreases the effects of stress-related mental fatigue. It burns fat.

IS RHODIOLA ROSEA EFFECTIVE?

Rhodiola rosea is found to have moderate impacts on depressive symptoms in another study publish in Phytomedicine. Despite having fewer and milder adverse effects than the pharmaceutical antidepressant sertraline, the herb did not significantly lessen symptoms.

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IS QUERCETIN GOOD FOR ALLERGIES?

30/11/2022/in Blog /by Santaherb

Yes, quercetin is good for allergies. Quercetin inhibits the release of histamines, which are chemical compounds that trigger allergic reactions by immune cells. As a result, researchers believe quercetin could help reduce allergy symptoms such as sinus infection, itchy eyes, hives, and swelling of the face and mouth.

CAN YOU TAKE QUERCETIN ON A DAILY BASIS?

Daily quercetin 1 gram (g) vitamins is safe in most individuals, but only when use for up to twelve weeks. If you’re taking these supplements to cure a medical issue, your doctor may advise you to take them for a longer period of time.

IS VITAMIN C GOOD FOR ALLERGIES?

Vitamin C functions as an organic antihistamine by reducing the levels of histamine produced by your body in reaction to an allergic response. It may help alleviate mild allergic rhinitis symptoms such as sneezing, nasal congestion, and itchy eyes.

WHICH VITAMIN IS BEST FOR ALLERGIES?

A pure and high-quality vitamin C will be your best buddy if you suffer from allergies. Natural antihistamines include vitamin C. In contrast to over-the-counter antihistamines like Sudafed and Benadryl, vitamin C not only lessens allergy reactions at the moment but also might help avoid them in the future.

What Is The Benefit Of Vitamin C?

Vitamin C is an antioxidant that protects your cells from the damage cause by free radicals, which are molecules that are made when your body digests food or is reveal to tobacco smoke and radiation emit by the sun, X-rays, or other sources. Free radicals may play a role in cardiovascular disease, cancer, and other illnesses.

WHO SHOULD AVOID TAKING QUERCETIN?

Quercetin should be avoid by pregnant women, breastfeeding mothers, and individuals with renal disease. There has been reports of kidney damage at doses greater than 1 g a day.

HOW LONG SHOULD YOU TAKE QUERCETIN FOR?

For the majority of people, quercetin may be safe for short-term use when taken orally. It is safe to consume up to 1 g of quercetin for each day for twelve weeks.

WHAT ROLE DOES QUERCETIN PLAY IN CURING COVID-19?

COVID-19 is known to cause an overactive immune response in the human body in extreme situations. The researchers hypothesize that quercetin, as a powerful scavenger and anti-inflammatory agent, is indeed beneficial in both COVID-19 treatment and prevention.

IS QUERCETIN BENEFICIAL TO THE EYES?

Quercetin’s antioxidant and chelating abilities have been demonstrate in numerous in vitro experiments and animal models to guard the lens from oxidative damage and prevent cataracts.

CAN QUERCETIN REDUCE ANXIETY?

Numerous studies have suggested that quercetin, a natural flavonoid, may be beneficial for treating anxiety-related symptoms when taken orally or as a supplement.

IS QUERCETIN BENEFICIAL FOR SKIN?

Quercetin moreover can help heal injured skin by lowering redness, irritation, and inflammation; it might also improve hydration and decrease water loss by restoring the function of the skin’s barrier.

WHAT NEGATIVE EFFECTS DOES QUERCETIN HAVE?

Headache is one of quercetin’s typical adverse effects (oral use)
Irritation and tingling (oral use)
breathing difficulty (intravenous use)
nausea and diarrhea (intravenous use)
Kidney injury (when intravenous usage is more than 945mg/m2)

IS QUERCETIN FOR COVID-19 PREVENTION AND TREATMENT？

25/11/2022/in Blog /by Santaherb

Is quercetin helpful for covid-19 prevention and treatment？Yes, quercetin is helpful for covid-19 prevention and treatment. The flavonoid molecule quercetin (QR) is generally view as one of the most potential natural compounds for COVID-19 therapy. QR is an effective antiviral and antibacterial agent against SARS and MERS due to its antimicrobial, antiviral, anti-inflammatory, antioxidant, and other therapeutic properties.

What Antioxidants are effective against Covid-19?

Reduced glutathione (GSH), which is decreased in SARS-CoV-2 disease, has a critical anti-oxidant role. As an anti-COVID-19 agent, N-acetyl-cysteine (NAC), a precursor of GSH, is of special relevance.

WHAT BENEFITS DOES QUERCETIN PROVIDE?

Quercetin may aid in the prevention of cancer and cardiovascular disease. Quercetin can also help stabilize the cells in the body that promote inflammation, providing an anti-inflammatory and antihistamine action

WHO SHOULD AVOID TAKING QUERCETIN?

If you are on any of the following treatments, you should consult your doctor before using quercetin supplements.

Anticoagulants (blood thinners) — Quercetin may boost the impact of several medicines, raising the probability of bleeding: Clopidogrel (Warfarin) (Plavix).

WHAT EFFECT DOES QUERCETIN HAVE ON VIRUSES?

Several studies have highlighted the potential utility of quercetin as an antiviral due to its capacity to suppress the early phases of virus infection, engage with viral replication proteases, and diminish infection-induced inflammation.

HOW MUCH QUERCETIN IS SAFE TO CONSUME PER DAY?

Quercetin supplements are often use in amounts ranging from 250 to 1,000 mg. 1 gram (g) daily dosages may be use safely in some persons

WHAT IS THE MOST EFFECTIVE TYPE OF QUERCETIN?

The optimal appropriate dose of quercetin shown to reduce high blood pressure and inflammatory is 500 mg of the aglycone type.

IS QUERCETIN BENEFICIAL TO THE LUNGS?

Quercetin is a plant compound with anti-inflammatory and antioxidant effects. Quercetin lowered markers of oxidative stress and lung inflammation in a preclinical model of chronic obstructive pulmonary disease (COPD), as well as rhinovirus-induced lung disease development.

HOW LONG CAN QUERCETIN BE TAKEN WITHOUT HARM?

If you use quercetin as a supplement in moderation for a brief period of time, such as 500 mg twice a day for 12 weeks, it might be safe. Longer-term dangers aren’t understood.

WHAT IMPACT DOES QUERCETIN HAVE ON THE BRAIN?

It guards against hippocampus apoptosis and oxidative stress brought on by different substances in neuronal cells [50,143]. Quercetin enhances memory, learning, and cognitive processes, and it has been demonstrate that all of these effects are related to its antioxidant characteristics.

DOES QUERCETIN AFFECT SLEEP?

Researchers looked at quercetin’s impact on the control of sleep and wakefulness in the current study. When given intraperitoneal to rats, quercetin (200 mg/kg) considerably lowered REM sleep while dramatically increasing non-rapid eye movement (non-REM) sleep during the night.

All you need to know about quercetin

17/11/2022/in Blog /by Santaherb

All you need to know about quercetin Flavonoids, a class of plant pigments that give many fruits, flowers, and vegetables their colours, include quercetin. One of the antioxidants known as flavonoids is quercetin.

Naturally occurring phytochemicals with promising biological effects are quercetin (Que) and its derivatives. Que has been thoroughly studied for its antidiabetic, anti-inflammatory, antioxidant, antibacterial, anti- Alzheimer’s, anti-arthritic, cardiovascular, and wound-healing properties.

WHAT FOODS HAVE A GOOD QUERCETIN?

Onions, apples, grapes, berries, broccoli, citrus fruits, cherries, green tea, coffee, red wine, and capers are among the foods that contains quercetin.

WHY PEOPLE TAKE QUERCETIN?

Several factors lead people to consume quercetin, including

Increase immunity,
Increase immunity, reduce inflammation,
Reduce allergies,
Assist exercise performance
And preserve overall health

BENEFITS OF USING QUERCETIN

Could lessen inflammation
Could reduce allergy symptoms
Possibility of anticancer effects
May reduce your risk of developing Chronic brain issues
Could lower blood pressure and fight ageing
May help with blood sugar regulation

IS QUERCETIN A SLEEP AID?

In the current study, the impact of quercetin on the control of sleep and wakefulness is examined. Quercetin (200 mg/kg) administered intraperitoneally to rats considerably boosted non-rapid eye movement (non-REM) sleep during the night while dramatically reducing REM sleep.

THE EFFECTS OF QUERCETIN ON VIRUSES

Due to its capacity to inhibit the early phases of virus infection, interact with proteases crucial for viral replication, and lessen infection-related inflammation, quercetin has been suggested for use as an antiviral in several investigations.

CAN QUERCETIN REDUCE MUCUS?

A flavonoid called quercetin, which is naturally present in many fruits and vegetables, has been shown to exhibit a variety of biological effects including a reduction in the three main symptoms mucus production, airway inflammation, and bronchial hyperactivity are all signs of asthma.

HOW CAN QUERCETIN ASSIST THE LUNGS?

Plant flavonoid quercetin has strong anti-inflammatory and antioxidant effects. In a preclinical model of chronic obstructive pulmonary disease (COPD), quercetin decreased lung inflammatory and oxidative stress indicators as well as the progression of rhinovirus-induced lung illness.

DOES QUERCETIN AID WITH INTESTINAL HEALING?

The makeup of the gut microbiota is modulated and intestinal barrier function is improved by quercetin. The gut epithelium’s tight junction proteins’ actions improve barrier performance and decrease inflammation, defending the host from colonic illnesses.

PRECAUTIONS

For the majority of people, quercetin may be safe for short-term use when taken orally. It is safe to take quercetin in amounts up to 1 gram per day for 12 weeks. It is unknown whether prolonged use or greater dosages are risk-free.
Kidney issues: Quercetin may exacerbate kidney issues. In case you have kidney issues, avoid using quercetin.

Quercetin Details

It’s a plant extract powder

Quercetin standard

Using the spectrophotometer UV-Vis, a quercetin standard solution was created as a reference for determining the correlation between the quercetin concentration and its absorbance value on a calibration curve and in a calibration equation.

Solubility

Quercetin (hydrate) is soluble in ethanol, DMSO, and dimethyl formamide, among other organic solvents (DMF). Quercetin (hydrate) is soluble in these solvents at a rate of around 2 mg/ml in ethanol and 30 mg/ml in DMSO and DMF. In aqueous buffers, quercetin (hydrate) is only weakly soluble.

DOSAGE

Adults have most frequently taken 250–1000 mg of quercetin orally every day for up to 12 weeks. Talk with you healthcare expert for best opinion.

BAICALIN EFFECTIVE CUTELLARIA BAICALENSIS ROOT EXTRACT FOR COVID-19？

10/11/2022/in Blog /by Santaherb

Yes, scutellaria baicalensis root extract Baicalin effective for COVID-19.

COVID-19 became a worldwide problem, and there’s an urgent need for therapeutic development to combat the virus (SARS-CoV-2). The SARS-CoV-2 3C-like protease (3CLpro) is a preferable choice for broad-spectrum anti-coronavirus medication development. SARS-CoV-2 3CLpro activity is inhibit in vitro by an ethanol extract of scutellaria baicalensis and its main component, baicalin, with IC50 values of 8.52 g/ml and 0.39 M, respectively.

Both suppress SARS-CoV-2 replication in Vero cells, with EC50 values of 0.74 g/ml and 2.9 M, respectively. While baicalin is more active after viral entry, the ethanol extract also prevents viral entry.

BAICALIN OF COVID-19？

The detrimental effects of COVID-19 on social, economic, and health activities motivate researchers to create cures. It was previously discover that the natural flavonoid baicalin had anti-inflammatory properties. It is taken from a traditional medicinal plant. In this investigation, they molecular docking and pharmacophore fitting to screen for docking patterns and determine the binding affinity of baicalin for three key SARS-CoV-2 targets (3-chymotrypsin-like cysteine protease [3CLpro], papain-like protease [PLpro], and RNA-dependent RNA polymerase).

WHAT IS SCUTELLA BAICALENSIS ROOT EXTRACT?

Chinese skullcap, also known as Scutellaria baicalensis, is a perennial herb belonging to the Lamiaceae family. It has been utilize as a folk drug in China for more than 2,000 years, and as a result, it is recognized in the Chinese Pharmacopoeia

The primary active component of Scutellaria baicalensis is flavonoids. Scutellaria baicalensis possesses antibacterial, anti-inflammatory, and antioxidant properties.

The root extract of Scutellaria baicalensis is frequently utilize in anti-inflammatory and anti-allergic cosmetics. It can also be use as an anti-aging, sunscreen, and whitening cosmetic component.

WHAT IS SCUTELLARIA BAICALENSIS USED FOR?

Traditional Chinese medicine uses the plant Scutellaria baicalensis to treat a variety of medical conditions, including hepatitis, infections, and cancer. It is frequently combine with other botanicals like sho-saiko-to and PC-SPES.

IS SCUTELLARIA BAICALENSIS ROOT EXTRACT GOOD FOR SKIN?

Flavones, a class of antioxidant with well-known calming qualities, are present in the root extract of scutellaria baicalensis. It is antibacterial and antioxidant, aids in the skin’s defence against outside aggressors, and causes irregular skin tone.

IS SCUTELLARIA BAICALENSISROOT EXTRACT TOXIC TO HUMANS?

Skullcap can cause serious negative effects, including liver problems, and should not be consume to minors, persons on certain medications, or pregnant or breastfeeding women.

CAN SCUTELLARIA BAICALENSISROOT EXTRACT RAISE BLOOD PRESSURE?

The scutellaria baicalensis root extract may contribute to lowering blood pressure. Taking scutellaria baicalensis root extract along with blood pressure drugs may cause blood pressure readings to drop.

IS SCUTELLARIA BAICALENSISROOT EXTRACT GOOD FOR HAIR GROWTH?

Yes, it nourishes the roots and increases microcirculation in the scalp. This increased stimulation and circulation also benefits general scalp and hair health, resulting in significantly thicker, more beautiful strands.

IS SCUTELLARIA BAICALENSISROOT EXTRACT GOOD FOR THE HEART?

It has been use to treat anxiety, enhance sleep, relieve muscle cramps, and lower fever in both Traditional Chinese Medicine and Herbal remedies. Today, scutellaria baicalensis root extract may indeed be effective for a variety of health issues, ranging from heart disease prevention to stress and inflammation reduction.

DOES SCUTELLARIA BAICALENSIS ROOT EXTRACT HELP WITH NERVE PAIN?

And scutellaria baicalensis root extract was originally employ as a sedative for persons suffering from nervous tension and insomnia, as it is in modern herbal therapy. For insomnia, it was and still is routinely use with valerian. Herbalists also employed it as a treatment for seizures and nerve pain.