Traditional Chinese and Japanese medicines have used the bark of Magnolia officinalis, also known as “Houpo,” to cure a variety of conditions including anxiety, sleeplessness, asthma, depression, gastrointestinal problems, headaches, and more.

HOW DOES MAGNOLIA OFFICINALIS EXTRACTS IMPROVES SLEEP

There is active ingredient magnonol help to get sleep faster. Magnolia bark extract is frequently used as an insomnia treatment or to help people sleep better at night. Also active component of magnolia, magnolol, has been shown in studies on mice to shorten the time it takes to fall asleep.

WHAT MAJOR THING AFFECT THE SLEEP CYCLE

There can be various factor that can impact the sleeping cycle but depression & anxiety can be one of the major reason of disrupting the sleeping cycle and over all health.

MAGNOLIA OFFICINALIS EXTRACTS ALSO CURE DEPRESSION AND ANXIETY DISORDER?

Yes, According to studies, consuming supplements containing the bark of magnolia and phellodendron trees can help you feel happier and less stressed. Magnolia has also been discover to be effective in lowering anxiety in women between the ages of 20 and 50. Numerous animal experiments on honokiol have also been conduct, revealing its ability to reduce individuals’ levels of anxiety.

IN WHICH INDUSTRY MAGNOLIA OFFICINALIS EXTRACT CAN BE USE?

The main ingredient in many commercially available dietary supplements andcosmetic items is magnolia bark extract. This herb and its primary components have been link to a wide range of pharmacological actions, including antioxidant, anti-inflammatory, antibacterial, and antispasmodic properties.

WHAT OTHER BENEFITS MAGNOLIA EXTACT OFFER TO HEALTH

As previously discuss its proving best sleep and reducing anxiety and stress properties there are other health benefits which people get while using magnolia extract some of them are below

MIGHT HELP WITH WEIGHT LOSS

According to preliminary study, magnolia bark extract may aid in weight loss in people who get stress to lose their weight. Weight loss is possible due to magnolia stress relieving properties .

MAGNOLIA BARK MAY HELP THE CONDITION OF YOUR DIGESTIVE SYSTEM

 According to certain animal studies, this herb’s extract raises the amounts of intestinal bacteria that support a healthy digestive system. The active components of magnolia, magnolol and honokiol, prove in studies to facilitate easier digestion of food.

OTHER POTENTIAL HEALTH ADVANTAGES

Both honokiol and magnoliol, two of the main polyphenols found in magnolia bark, exhibit antioxidant capabilities. As a result, they may assist in lowering bodily inflammation and your risk of developing diseases like diabetes, Alzheimer’s, and heart disease.

LET SEE THE DOSAGE ADVICE FOR MAGNOLIA OFFICIALNIS EXTRACT

The amount of Magnolia officinalis to take varies based on the your goal which you want to acheive. An oral dose of 0.2 mg/kg in mice looks helpful for conditions linked to GABA, such as anxiety, drowsiness, stress, and epilepsy, suggesting very low doses (5-10 mg) are effective in people.

Higher doses might be necessary for objectives like learning or depression. This typically denotes 15 to 30 mg/kg in rats and for human suggested dose for enhancing learning and treating depressing is :

• 160–330 mg for a 150-lb individual
• 270-550 mg for a 250-pound person, and
• 220-440 mg for a 200-pound person.

The doses shown above are for the total neolignans, which, unless otherwise concentrated, are typically 1–10% of a basic bark extract (typically magnolol + honokiol).

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